News RSS

Every year when camping season starts, we take some time to look through our camping gear and assess what we need for the upcoming camping season. Each year we find a few things that make camping easier and more enjoyable. When we head outdoors for our campout this year, we will be sure to have the following items with us! These items all save time on the work part of camping to give us more time for the fun part of camping. 1. EZ Lite fire starter. This is the best fire starter we have found. I really only take...

Sock Fitting Tips Here are some quick tips on choosing the best fitting sock: Each weight classification varies in features and design from manufacturer to manufacturer, so try on a few different brands in the same weight class to find the best fit for your foot. When trying on socks look for a snug, but not tight fit. The material shouldn't pull too tight or be baggy in any area of the foot. Buy socks in various colors so you can change from worn to dry socks on long hikes as needed. Having the color variations will make it easy...

Why is it important for people with diabetes to be physically active? Physical activity can help you control your blood glucose, weight, and blood pressure, as well as raise your “good” cholesterol and lower your “bad” cholesterol. It can also help prevent heart and blood flow problems, reducing your risk of heart disease and nerve damage, which are often problems for people with diabetes. Experts recommend moderate-intensity physical activity for at least 30 minutes on 5 or more days of the week. Some examples of moderate-intensity physical activity are walking briskly, mowing the lawn, dancing, swimming, or bicycling. If you...

National Park Week National Park Week is America's largest celebration of national heritage. It's about making great connections, exploring amazing places, discovering open spaces, enjoying affordable vacations, and enhancing America’s best idea—the national parks! It's all happening in your national parks. National Park Week is the time to discover national parks and the wonders they contain. Find your park! NPS photo The National Park Service is once again partnering with the National Park Foundation, the official charity of America's national parks, to present National Park Week from April 15 to 23, 2017. Now's The Time!Plan your visit by what you...

National Junior Ranger Day "Raise Your Right Hand and Repeat After Me" On April 15, 2017, visit your favorite national park or explore a new park while taking part in National Junior Ranger Day. On National Junior Ranger Day, you can enjoy an entire day of special events and activities such as hiking with a park ranger, interacting with volunteers portraying Civil War soldiers, or discovering the past and its secrets on an archeological dig. Complete a booklet or activity, take the Junior Ranger pledge, and become a Junior Ranger by exploring, learning and protecting our national treasures! Junior Ranger...