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Find socks great discounted active socks here. Merino Wool Hiking Socks  A Merino fiber can absorb and retain up to 30% of its own weight in moisture and still feel dry to the touch. padded foot  breathable socks Additional support around the arch. comes in 1/4 socks and calf height socks Alpaca Wool Socks The Alpaca socks are made for hiking, biking, skiing and everyday wear. The fiber blend makes these socks the most durable socks you will own. Moisture wicking. The Alpaca wool socks will keep you feet drying than any other hiking socks you will find. No Foot...

Nestled in the heart of sunny central Oregon, Tumalo rests along Oregon's spectacular Deschutes River. The campground is simultaneously close enough to the town of Bend to make an quick jaunt to the grocery store, but far enough away to escape the commotion. Its location makes it an ideal stepping stone for any type of outdoor activity you could possibly dream of: lush green golf courses, clear blue-ribbon trout steams, pristine alpine lakes, miles upon miles of challenging yet scenic hiking and mountain bike trails, and of course the Cascade Mountains are all within easy reach. This is a wonderful...

Eight reasons to get outdoors and enjoy a walk in the park Being in nature can improve your mood. Having access to parks can increase physical activity and combat obesity. The Outdoors and their health benefits can be enjoyed by anyone regardless of who you are and where you come from. Contact with nature through hiking and biking improves all people's physical, mental and spiritual health. Outside adventures  foster social connections which are vital to community cohesion and contribute to social well-being. For children, the outdoors foster active play, which is associated with physical, cognitive and social benefits. For adolescents, outdoor adventure improve mental and social health...

Camping Whether you're roughing it in a tent or planning a family picnic, there are many ways to make sure that your experience is fun and safe. Consider the following basic tips:  Be prepared   Pack a first aid kit. Your kit can prove invaluable if you or a member of your group suffers a cut, bee sting or allergic reaction. Pack antiseptics for cuts and scrapes, tweezers, insect repellent, a snake bite kit, pain relievers, and sunscreen. Tailor your kit to your family's special needs. Learn ABC - Airway, Breathing, & Circulation. Know how to perform CPR and basic first...

Before starting out, do warm-up exercises.  Stretching gradually increases heart rate, temperature and circulation to your muscles.  Also, after a night's rest, your muscles need warming.  Stretching gets the body going and increases your flexibility. Start out slowly.  Gradually increase your pace and distance traveled.  Make your hike a comfortable and fun excursion.  Don't go so far you struggle to get back. Let the slowest person set the pace.  This is especially important when children are part of your group. Plan your trip.  Plan your trip from start to finish at home.  Use a forest recreation map, topographic maps, and...